Laura Neal, who received her certification through the Lotus Palm School of Montreal, offers this incredible modality which combines delightful assisted stretches, pressure points, and dynamic lengthening of your muscles. It is done without oils on a special floor mat. The recipient wears clothing that s/he would normally wear for a yoga practice. It will leave you feeling deeply nourished, relaxed, and filled with energy, but we are not responsible if you appear an inch taller after this treatment! To schedule: yoga@cattitudemdi.com or 207-460-3908. $75/one hour
Ayurvedic Bodywork with Lauren Rupp: Ayurvedic bodywork treatments are therapies of touch that are focused on restoring the memory of pure consciousness in every cell of the body, in order to support balance of the physical, mental, emotional, and spiritual self, and to encourage the flow of prana (energy) throughout the body, promoting health and clarity. Treatment offerings include full-body lymphatic massage (Abhyanga/Vishesh), full-body energy massage (Marma), full-body herbal massage and body scrub (Udvartana), specialized head and neck treatments (Shirodara), and a full-day cleansing and rejuvenation package called Panchakarma. For more information or to make an appointment, please contact Lauren at 207-610-2438 or acadiaayurveda@gmail.com. Or visit www.acadiaayurveda.com. For more information on Siri Temple's services, contact her at siri.temple@gmail.com or 745-0562.
Dennis Kiley works with clients privately in his Integrative Wellness practice. This approach integrates personal therapy, holistic coaching and spiritual counseling. Integrative Wellness is designed to help others on their path of healing, health and wellness. To experience the happiness, contentment and thriving we all seek in life there are three questions we must explore: who am I, how do I live and what causes my unhappiness. The nature of this work is oriented around helping others live the answers to these three questions. As we so better know ourselves we have the awareness to realize what within us needs nurturing and what needs healing. With this knowing, we are freed to realize the fullest potential that life offers. This journey inquires into all aspects of our life: mental, physical, emotional, relational and spiritual. For an appointment: denniskiley@gmail.com or 317-6185

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