Mindfulness Yoga teacher and Cattitude owner Laura Neal (Rev. Bonyon) is a Buddhist Priest in the Korean Zen tradition. Completely unaware of the life transforming path yoga would lead her to travel, Laura took her first class from Roseanna Rich in 1997 to recover from the effects of back surgery. She found the alignment-focused Iyengar system a natural compliment to her background in anatomy and physiology as a personal fitness trainer. In 2007, Laura furthered her training under Frank Jude Boccio and began integrating yoga asana with mindfulness meditation. She is a 2012 graduate of the Prajna Institute for Buddhist Studies and a Senior Student of Zen Master James Myogak Foster. She teaches meditation and serves as Abbot of the True Nature Zen Center, based out of the Cattitude studios. Laura lives in Bar Harbor with her awesome husband and Vice-President of Cattitude, Kyle Duckworth. And she really, really likes cats.

Content management system and hosting by JR Sandin.