Laura Neal is a Mindfulness Yoga teacher and the owner of Cattitude. Completely unaware of the life transforming path yoga would lead her to travel, Laura took her first class from Roseanna Rich in 1997 to recover from the effects of back surgery. In 2007, she began Dharma study with Frank Jude Boccio and began integrating yoga asana with mindfulness meditation. In fall 2009, she deepened her commitment to the Dharma through enrollment in the Five Mountain Buddhist Seminary and began koan study with Rev. Jiun Foster, SDPS. Laura is particularly interested in helping beginners discover the physical and mental benefits that yoga can bring to their lives. She also offers meditation at Cattitude and is certified in Thai Yoga Massage through the Lotus Palm School in Montreal. Laura lives in Bar Harbor with her awesome husband and Vice-President of Cattitude, Kyle Duckworth. And she really, really likes cats.

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